Carrots are known to be good for your eyes, but there’s something even better: eye exercises. Professionals say these exercises can improve your vision and keep your eyes healthy. Let’s explore some eye exercises to boost your eyesight. Top 10 eye exercises to improve your eyesight 1. Near and far focusing Sit on the floor…
What is dry eye? Dry eye occurs when your eyes either don’t produce enough tears to stay moist or when the tears they have don’t function properly. This can lead to discomfort and, in some cases, vision issues. Many people experience dry eye each year, but the good news is there are several ways to…
What is an eye infection? An eye infection is when your eye gets sick because of tiny germs like bacteria, viruses, or fungi. The most common one is pink eye (conjunctivitis). Viruses usually cause pink eye, but bacteria can do it too. Antibiotics, which are medicines that kill bacteria, don’t work on viruses. Eye infections…
Cataracts are a common age-related eye condition that affects millions of people worldwide. The good news is that cataract surgery is a safe and effective procedure that can restore clear vision and improve the quality of life for those affected. We will let you know what to expect during cataract surgery and how to prepare…
Contact lenses offer a convenient and comfortable alternative to glasses, providing clear vision without the added weight. However, ensuring the safety and comfort of contact lens wear is paramount. In this blog, we will understand the importance of safe contact lens wear, explore best practices for cleaning and disinfecting lenses, debunk common myths, and offer…
Introduction The eyes, intricate and delicate, demand a balanced and nourishing diet for optimal functioning. Nutrition directly influences various aspects of eye health, from preventing age-related macular degeneration to maintaining the integrity of the cornea. The right nutrients act as guardians, shielding our eyes from potential threats and ensuring their longevity. Understanding the correlation between…
Our eyes are a delicate and irreplaceable part of our anatomy, making it imperative to shield them from the potential harm posed by ultraviolet (UV) rays. Prolonged exposure to UV rays can lead to a myriad of eye conditions and complications, emphasizing the need for proactive eye protection. As we navigate through the following sections,…
